According to a study conducted by the Asthma and Allergy Foundation of America, around 24 million people suffer from seasonal allergies. These allergies are particularly bothersome during the spring season. This means that instead of enjoying newly blossoming flowers or listening to the chirping of birds, millions of people are battling rashes, itchy eyes, sore throats, and runny noses instead. These symptoms can be highly disruptive to a sufferer’s day-to-day life and can prevent them from participating in activities that they enjoy. Learn how to reduce the effects of spring allergies.
What Are Seasonal Allergies?
Seasonal allergic rhinitis, or seasonal allergies, typically occurs from February until late June or July. Several allergens are thrust into the air as tree, grass, and plant pollination occurs in springtime. Whether it’s pollen, ragweed, mold, or grass itself, an allergy sufferer’s immune system attacks the foreign substance and creates a reaction. As the body fights off the substance, it results in several symptoms.
The most common symptoms of seasonal allergies include:
- Itchy, watery eyes
- Stuffy or runny nose
- Sore, scratchy throat
- Shortness of breath
- Cough or wheezing
- Swelling in areas of allergen contact
Common Allergy Treatments That Reduce the Effects of Spring Allergies
Reduce Exposure to Allergens
The best way to eliminate symptoms of seasonal allergies is to reduce the number of allergens found within the home. In the spring, this can include washing bedding more frequently, investing in an air filtration system (or changing the filter in an existing one), bathing pets more often, or increasing vacuuming and dusting frequencies. It can also be helpful to change clothes or showers after spending time outdoors with allergens. Likewise, keep windows and doors closed to prevent allergens from entering the home. These efforts may not provide immediate allergy relief but will help reduce the effects of spring allergies.
Allergy Relief Medications
Even after reducing spring allergens in the home, sufferers may continue to experience allergy symptoms. The best methods of treatment typically include avoiding allergens when possible and taking over-the-counter or prescription allergy relief medications. The most popular option is an antihistamine. Antihistamines are widely available and can provide relief for several hours, although some experience drowsiness after taking the medication.
Likewise, allergy sufferers can opt for corticosteroid nasal sprays or loratadine-based medications, which provide longer-lasting relief than standard antihistamines. For rashes or other skin woes caused by spring allergies, an ointment or other lotion designed for sensitive skin can be helpful. If these options fail to reduce the allergy symptoms experienced, consult a doctor who specializes in allergies to come up with a personalized treatment plan.
Envision Can Help You Reduce the Effects of Spring Allergies
One of the key aspects to reduce the effects of springtime allergies is simply avoiding the allergens that you react to. Unfortunately, many people who suffer from allergy symptoms are unaware of what exactly is triggering their sneezing fits, sore throat, or itchy eyes.
At Envision Medical Group, your seasonal allergies are easily identified through testing. Once a person is aware of their specific springtime allergens, they can take allergy relief into their own hands by minimizing exposure or taking medications that specifically target what they are allergic to as a preventative measure.
Schedule your allergy testing appointment online today.